Mindful Journaling
Are you mindful of your everyday life? It is not uncommon to go through each day, not realizing what you are doing, as if you… Read More »Mindful Journaling
5 Types of Journals
When you think about journals, you may think of the blank leather covered books found in most bookstores and gift shops. The truth is journals… Read More »5 Types of Journals
Journaling Can Change Your Life
Whether you’re dealing with anxiety and depression, or simply going through a rough patch in life, journaling can serve as a free and entirely self-managed… Read More »Journaling Can Change Your Life
Using a Journal for Self-Discovery
In today’s world, more and more people are realizing that journals can be used to improve the quality of their life. While the life optimization… Read More »Using a Journal for Self-Discovery
Finding Success with Morning Pages
To be successful with writing morning pages, you need to turn it into a habit. Start by carving out 30 minutes in your morning routine,… Read More »Finding Success with Morning Pages
Benefits of Morning Pages
While there are many forms of journaling, none of which are wrong, journaling in the morning is often great for stream of consciousness, bullet journaling,… Read More »Benefits of Morning Pages
Ideas for Morning Pages
Even though there are some recommendations on how to approach your morning pages, there really is no right or wrong way to do them. This… Read More »Ideas for Morning Pages
What are Morning Pages?
A person’s morning routine is perhaps the most important part of the day, as it sets the tone and gets us ready for what’s next.… Read More »What are Morning Pages?