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Expressing Yourself Through Creativity

Learning to express yourself through creativity is a great way to learn to live more in the moment than in the past or future. It’s difficult to focus on anything but the present when your brain is actively involved in creating, and this is one of the ways you can live a healthier, more balanced, more fulfilling life overall.

There are a so many ways to begin expressing yourself through creativity. Here, we’ll discuss a few of them, but this list is by no means exhaustive!

  1. Look for beauty in everything around you. A forest full of trees holds beauty just like a city street lit up at night does. Beauty is subjective, and you may find that the things you find beautiful, someone else does not. That’s okay! The point of the exercise is to hone your ability to look for and find beauty in all places – beauty that will inspire your creativity!
  2. Learn to communicate effectively. You will have difficulty expressing yourself if you can’t communicate what you’re feeling and thinking. Learning to communicate gives you the power to express yourself with words. It allows you the freedom to capture and relate the ideas you have when inspiration occurs. There is no expression without communication of some kind.
  3. Find or make a creative home for yourself. It could be a room in your home that you dedicate to expressing your creativity. Maybe it is an art studio away from home, or a garden where you feel safe and unencumbered. Wherever you choose, when you get there, you should feel excited to begin creating.
  4. Take a step in a creative direction by deciding on a form your creativity will take. This never has to be set in stone, and this will change as you evolve. Maybe right now, it is dance, but later it might be drawing, journaling, woodcarving, or cooking. Don’t limit yourself! Try things that interest you, and if you find them fulfilling, wonderful! If you don’t, simply move on to something else.
  5. Give yourself time to practice every day. You won’t know if you really enjoy something unless you do it. Don’t let the fear of imperfection prevent you from beginning. And realize that starting something new is always a little scary. The key is in not allowing that fear to stop you from moving forward. 

Hopefully, these tips will get you moving in the right direction towards expressing yourself through creativity. Don’t let the fear stop you – just get started!

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Supplies Needed for Bullet Journaling

The bullet journal is a completely customizable system for organizing your daily thoughts, planning out your to-do list, sorting through a variety of upcoming tasks, and setting goals for the future. It marries a traditional day planner with a diary, notebook and sketchbook. The idea behind the bullet journal came from the notion that traditional planning and journal writing take time. The more time, energy and effort expended on the planning and writing, the greater the chance the task will be viewed as a mundane chore instead of an uplifting and motivating experience. By investing the initial time to create a one-of-a-kind bullet journal, you are able to rapid-log entries and enjoy the process of simplification. To create a bullet journal, there are some basic supplies you will initially need and more elaborate items you can pick up along the way.

The Basics

The great thing about starting a bullet journal is that you only need a basic notebook and pen of your choosing; it does not have to be fancy or elaborate. You can choose a basic spiral-bound notebook or composition book, or you can invest a little more money into a leather-bound journal with ribbon book markers. Some people prefer a notebook with lines, especially if they want to forgo utilizing a ruler during the planning stages of the journal. Others like the simplicity and minimalist look of a notebook with blank pages.

The only other item you will need to get started is a pen. You can get creative later by using colored pencils, fine-tipped markers and even calligraphy pens. The trick to being successful when creating a bullet journal is to start slow as you learn the process and interpret it in your own way. If you make things complicated by purchasing too many supplies initially, you may burn yourself out and never even see the creation come to fruition.

Beyond the Basics

Once you have a basic understanding of bullet journaling and want to get more creative, a ruler and some correction tape become the next essentials you may want to have on hand. A flexible and transparent ruler makes it easy to create boxes and lines. You will want to pick up one that is long enough to span the complete length of your bullet journal when it is fully opened. Correction tape is essential for anyone new to the world of bullet journaling. You may go through several different adaptations and stages as you plan the perfect bullet journal for your lifestyle, and corrective tape will quickly become your new best friend.

Customize It: Make It Your Own

Once you have the basic layout and understanding, you can let your creative spirit free by customizing your journal in any way you desire. A lot of people utilize page tabs in their journals for quick referencing and locating. Some people prefer to use Washi tape to mark their pages; it comes in a huge variety of colors and patterns and is both easy and fun to use. Washi tape is a paper or tissue-based crafter’s tape with an adhesive
back that is very pliable and perfect for bullet journaling. It can be used to create page markers and fill in empty spaces in your journal. Another alternative page marker is the basic binder clip; it adds an architectural look to a bullet journal.

The Finishing Touches

Fun little touches like metallic star stickers, stencils and stamps give your journal personality and will invoke the feeling of happiness as you flip through the pages. You can notate and mark special circumstances and upcoming events with coded stickers to serve as personal reminders. Highlighters are another great tool for marking important events. You will quickly locate and identify an important upcoming event when you use
a color-coded highlighting system in your journal.

Whether you choose to start a bullet journal for the simplification aspect, the organizational need or the creative desire, the finished product will keep you inspired and motivated for the entire year. You will love reflecting on the experiences and highlighted moments you have had over the past year. You can marvel at your triumphs once more as you re-read through your journal. You will also be able to pinpoint areas that may need a little more of your attention in the coming months. When you take the time to create a journal that reflects your individual style and needs, writing and
doodling will become the high point of your day.