Journals Personal Development Writing Journals

How Journaling Can Change your Life for the Better

You may not have journaled since you were a kid. Or maybe you’ve never tried it and don’t see the point. But, the action of putting pen to paper is an extraordinarily beneficial way to improve your life. Journaling is an effortless way to change your life when nothing is going right. Discover what’s important […]

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Journals Personal Development Writing Journals

How to Use Writing to Achieve Emotional Balance

You are well aware of the power of your emotions. You probably also understand how sometimes they can seem out of control and unmanageable. If you’d like to achieve emotional balance, greater control over your emotions and better health the following information will prove invaluable. There are certain skills to managing emotions. These include: Definition: […]

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Personal Development Spirituality

Which Crystals Are Good For Meditation

Meditating takes time and practice to master. The main goal of meditation is often to clear your mind. However, those who experience anxiety and depression, usually find it difficult to clear their minds. Running thoughts interrupt their ability to meditate. Using crystals in meditation practice helps in channeling these thoughts into the crystal. By releasing […]

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