When it comes to keeping your body healthy and happy, the chakras are essential. These chakras are considered the primary energy centers of the body. Many times when we hear about these energy centers, we talk about unblocking them. When all the chakras are open, the energy that runs through them provides harmony between our […]
Day: January 21, 2021
How to Journal in Just 5 minutes a Day
Journaling is a wonderful practice that provides endless benefits, improving nearly every part of your life. But if you find it tedious or that you just don’t have the time, why not dedicate just 5 minutes a day to it? Everyone has at least 5-10 minutes they can find in a day to write a […]