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The 7 Defining Characteristics to Know About the Chakras


There are a total of seven chakras, and they each have their unique characteristics. The chakras represent the body’s seven main energy centers. For this reason, it is common to hear people speak about a need to unblock their chakras. The belief is that when one opens up their chakras, it allows them to experience the energy that runs through their body freely. Opening up the chakras can also help bring a state of harmony between the spirit, the body, and the mind. The word chakra comes from the Sanskrit word for wheel, and many people envision them as wheels of flowing energy that brings about positivity.

1.) Root Chakra

The Root Chakra is also known as the Muladhara. It is positioned at your spine’s base. This chakra is associated with the element of earth and is supported by the Warrior I yoga pose.

Root Chakra Characteristics:

  • This chakra helps with the feet, bones, legs, adrenal glands, and the large intestine.
  • Associated with the color red.
  • The chakra controls issues such as money and other financial issues.
  • An open Root Chakra helps the individual to feel confident in their ability to take on challenges.

2.) Sacral Chakra

The Sacral Chakra is also known as the Swadhisthana. It is located about two inches below your navel on the lower part of your abdomen. The Sacral Chakra is associated with the element of water and is supported by the Bound Angle yoga pose. 

Sacral Chakra Characteristics:

  • The Sacral Chakra is connected to us in how we relate to our various emotions.
  • It is also connected to how we relate to the emotions of other people.
  • This is also the chakra that governs sexual energy and creative matters.
  • When the chakra is blocked, people often feel a lack of control.
  • Associated with the color orange.
  • Connected to bodily functions with the bladder, kidneys, reproductive system, and circulatory system.

3.) Solar Plexus Chakra

The Solar Plexus Chakra is also known by the name Manipura. Its location is the upper abdomen in the area of the stomach. This chakra is known to be connected to a person’s ability to control their life and act confidently. Its associated yoga pose is the Boat Pose, and it is related to the element of fire.

Solar Plexus Chakra Characteristics:

  • Controls feelings of self-esteem and self-confidence.
  • Associated with the color yellow.
  • Tied to body functions such as the muscles, adrenals, digestive system, and the pancreas.
  • Those who are deficient in their Solar Plexus Chakra’s openness will often feel insecure and be indecisive.

4.) Heart Chakra

The name also known as the Heart Chakra of Anahata. It is found just above the heart and in the chest’s center. The Camel Pose is the yoga pose associated with the Heart Chakra, and its associated element is that of air.

Heart Chakra Characteristics:

  • Associated with the color green.
  • The Heart Chakra is connected to body functions such as the thymus gland, the lungs, the heart, and the arms.
  • It is the chakra that controls inner peace and feelings such as joy and love.

5.) Throat Chakra

The Throat Chakra also goes by the name Vishuddha. This chakra is associated with the element of ether, and the recommended yoga pose is the Fish Pose. As the name suggests, the Throat Chakra is located in the throat.

Throat Chakra Characteristics:

  • Associated body functions include the arms, thyroid, hands, neck, and the parathyroid glands.
  • The chakra is associated with the color Turquoise.
  • This is the chakra that controls one’s ability to express themselves and to communicate.

6.) Third-Eye Chakra

 The Third-Eye Chakra is located between your eyes. It is also known as the Ajna. The element of light is associated with the Third-Eye Chakra, and the Child’s Pose is the recommended yoga pose.

Third-Eye Chakra Characteristics:

  • The Third-Eye Chakra controls things such as wisdom, imagination, and intuition.
  • When the chakra is open, your intuitive skills open up as well.
  • The chakra is associated with the color dark purple.

7.) Crown Chakra

The Sahasrara, or Crown Chakra is located at the top of your head. It controls your connection to spirituality and beauty. The recommended yoga pose is the Headstand, and its element is consciousness. 

Crown Chakra Characteristics:

  • The chakra is associated with the color violet/white.
  • It is associated with body functions tied to the cerebral cortex, the pituitary, and the central nervous system.
  • The chakra represents a connection to the ultimate truth and a sense of awareness.

Printable Chakra Planner & Daily Journal

The Chakra Planner & Daily Journal provides ample space to plan out any month of the year. Undated planner features Chakra symbol design and two-page daily spreads. Plan out and record goals, daily schedule AM and PM, meals, water intake, gratitude, To-Do list, Chakra care, notes and affirmations. Daily Journal for you to write your thoughts, brainstorm etc. Colorful pages coordinate with all 7 chakras.

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Ways to Heal Through the Chakras


Your chakras are important energy centers through the body. When they are open and working well, you will feel amazing. You can enjoy a good connection with yourself, others, and the world around you. When the chakras are clogged, or not working correctly, you may feel lethargic, have trouble regulating your emotions, and more. It is vital to cleanse and heal your chakras as soon as you notice a problem. We will take a look at some simple methods you can use to provide healing for your chakras.

Why Cleanse Your Chakras?

If you have felt less vital or energetic or struggle with emotional funk, you may have a stuck chakra. Opening up and cleansing the chakras will help you feel more energetic. The longer you wait to clean your chakras when they get stuck, the more inner turmoil you will bring on yourself.

By cleansing your Chakras, you rebalance them. You can awaken them to operate at a peak level of mental awareness and consciousness. Opening your Chakras is good for your mind, body, and soul wellness.

How to Balance and Align Your Chakras

There are several ways that you can balance your chakras. It can be as simple as meditating or adding yoga to your routine. Some of the different methods you can try include:

Working with Crystals to Balance Your Chakras

Crystals can effectively balance your chakras too. Chakra stones are healing stones that help support a strong connection between the mind and body. They make balancing chakras easier because they are the same colors that represent the chakras. Some of the best crystals to use for each chakra include:

  • Red for the root chakra
  • Orange for the sacral chakra
  • Yellow for the solar plexus chakra
  • Green for the heart chakra
  • Blue for the neck chakra
  • Indigo for the third eye chakra
  • White for the crown chakra.

Using Meditation to Balance Your Chakras

One effective method to use when balancing your chakras is meditation. The best type for the chakras, in particular, is transcendental meditation. Two approaches work well. The first approach will deal with you figuring out what causes your inner imbalance. The aim here is to figure out what inner conflict is going on so you can improve it. Ask yourself what causes you sorrow or how the imbalance occurred to start with.

The second kind of meditation is to focus on the different spiritual influences in your surroundings. This type of mediation is good for relaxing the body and isolating your emotions and feelings. When doing this, you can better focus on how you interact with the outside world.

Using Essential Oils to Balance Your Chakras

Essential oils can have a positive effect on your chakras. These are like the chakra stones where a specific oil is best for the chakra. Some of the options you can use include:

  • Tiger grass and geranium for the crown chakra
  • Lavender, sage, and spruce for the third eye chakra
  • Lemongrass and chamomile for the throat chakra
  • Basil and rose for the heart chakra.
  • Lemon and peppermint for the solar plexus chakra
  • Orange, clove, and creeping juniper for the sacral chakra
  • Patchouli and angelica for the root chakra.

While it does take some work to re-align the chakras, there are several methods you can use to cleanse them. Try one of the ways above, and you will be amazed at how great you feel.

Unblock your Chakras with further reading here; an article of ways to unblock each of your 7 chakra !!