There are a few times of the year when people tend to start journaling for the first time,or get back into it during a break – when they are dealing with something difficult, nearthe beginning of the next quarter, and the beginning of the year. If you are journaling aspart as your new start this […]
Tag: journaling
First Quarter Journaling Tips and Ideas
With the start of the year, comes that feeling of new beginnings and starting over inwhatever area of your life you feel needs improving. This also means focusing on thefirst quarter if you run your own business, which includes the first three months of theyear. Here are some ideas for what to journal about in […]
How to Use a Journal for Your New Years’ Resolutions
New Years’ Resolutions might seem a little silly, but they really are a great way tonarrow down your focus to one or two main goals. They are not meant to be somethingmiraculous and life changing (though they can be), but to take advantage of the newyear with a fresh start. Maybe you want to lose […]
Start a Journal for Daily Self-Care
You might not keep a journal, but it can help with many areas of your life, including practicing self-care. Anyone who wants to focus on bettering their lives, improving their thoughts, and gaining control of their feelings should begin to journal. It’s not only a good habit that helps you get to know yourself, but […]
5 Things to Know About Mindful Journaling
Are you mindful of your everyday life? It is not uncommon to go through each day, not realizing what you are doing, as if you are using cruise control. Being more mindful is a learning curve for so many, and you might need a little time to catch on. Being mindful is great for not […]
Finding Inspiration for Your Journal
As you begin using your journal more often, you might find that your entries become really repetitive. This isn’t necessarily a bad thing, but sometimes you just want a little creative inspiration to make it more interesting. Here are some different ways to find more inspiration for your journal, to keep it fun and engaging. […]
How Journaling Can Change Your Life for the Better
You may not have journaled since you were a kid. Or maybe you’ve never tried it and don’t see the point. But, the action of putting pen to paper is an extraordinarily beneficial way to improve your life. Journaling is an effortless way to change your life when nothing is going right. Discover what’s important […]