Your chakras are important energy centers through the body. When they are open and working well, you will feel amazing. You can enjoy a good connection with yourself, others, and the world around you. When the chakras are clogged, or not working correctly, you may feel lethargic, have trouble regulating your emotions, and more. It is vital to cleanse and heal your chakras as soon as you notice a problem. We will take a look at some simple methods you can use to provide healing for your chakras.
Why Cleanse Your Chakras?
If you have felt less vital or energetic or struggle with emotional funk, you may have a stuck chakra. Opening up and cleansing the chakras will help you feel more energetic. The longer you wait to clean your chakras when they get stuck, the more inner turmoil you will bring on yourself.
By cleansing your Chakras, you rebalance them. You can awaken them to operate at a peak level of mental awareness and consciousness. Opening your Chakras is good for your mind, body, and soul wellness.
How to Balance and Align Your Chakras
There are several ways that you can balance your chakras. It can be as simple as meditating or adding yoga to your routine. Some of the different methods you can try include:
Working with Crystals to Balance Your Chakras
Crystals can effectively balance your chakras too. Chakra stones are healing stones that help support a strong connection between the mind and body. They make balancing chakras easier because they are the same colors that represent the chakras. Some of the best crystals to use for each chakra include:
- Red for the root chakra
- Orange for the sacral chakra
- Yellow for the solar plexus chakra
- Green for the heart chakra
- Blue for the neck chakra
- Indigo for the third eye chakra
- White for the crown chakra.
Using Meditation to Balance Your Chakras
One effective method to use when balancing your chakras is meditation. The best type for the chakras, in particular, is transcendental meditation. Two approaches work well. The first approach will deal with you figuring out what causes your inner imbalance. The aim here is to figure out what inner conflict is going on so you can improve it. Ask yourself what causes you sorrow or how the imbalance occurred to start with.
The second kind of meditation is to focus on the different spiritual influences in your surroundings. This type of mediation is good for relaxing the body and isolating your emotions and feelings. When doing this, you can better focus on how you interact with the outside world.
Using Essential Oils to Balance Your Chakras
Essential oils can have a positive effect on your chakras. These are like the chakra stones where a specific oil is best for the chakra. Some of the options you can use include:
- Tiger grass and geranium for the crown chakra
- Lavender, sage, and spruce for the third eye chakra
- Lemongrass and chamomile for the throat chakra
- Basil and rose for the heart chakra.
- Lemon and peppermint for the solar plexus chakra
- Orange, clove, and creeping juniper for the sacral chakra
- Patchouli and angelica for the root chakra.
While it does take some work to re-align the chakras, there are several methods you can use to cleanse them. Try one of the ways above, and you will be amazed at how great you feel.