Are you using to-do lists throughout your day? If not, you’re missing out on one of the most powerful productivity tools. It doesn’t matter if you use the old-fashioned notebook and pen, or a to-do list app on your phone. There are three reasons why they work so well to keep you productive all day…
You see the word mindfulness used so often nowadays, but do you know what it means? It’s helpful to think about what it doesn’t mean. Mindfulness is not: But it is easy. Living a mindful life shouldn’t feel burdensome or like yet another task to add to your list. Put most simply, we can say…
Some people start journaling and manage to stick with it every day, but many do not have this experience. It can be easy to forget about journaling, become unmotivated, or simply lose interest. Maybe you don’t see the benefits, or your changing schedule makes it difficult to establish a consistent routine. The good news is…
Journaling has so many benefits. Not only is it relaxing and fun to do, but it can also help you discover yourself and things you want to achieve in life. Journal with a Goal and Commit The first step to your journaling journey is to make a goal each day and commit to it. Focusing…
A refreshing salad served with crumbled feta and crunchy red onion.
This is an easy way to cook and serve fajitas. The chicken and veggies are all on one sheet pan.
When it comes to journaling, there’s no wrong or right way to do it. Journaling is a creative activity. Relax and do what works for you. If you’re stuck and unsure what type of journal you need, ask yourself these three questions… What Do You Want More of in Your Life? Identifying what you want…
Comforting flavor for cold days!
Journaling helps you tap into your deeper thoughts, emotions, and desires. It helps you gain a better understanding of what you want out of life. Even if you are mostly content with your life, journaling can still help. It lets you focus on specific areas you’d like to change for the better. You have a…